They say you should do one thing every day that scares you, and if I know one thing for sure about myself it’s that I hate to be in a position where I am brand new and need to figure things out. The one particular scenario that scared me most were workout classes. I used to psych myself out with dreaded thoughts like, “What if I can’t keep up” or “What if I look dumb,” and completely refused to try out any class, until one day I had another thought: what if all of this is just in my head? Continue reading “I Did the 1 Thing That Scared Me”
Hello, dear reader. First off: Happy New Year. I know it’s been a while since I have made post, but this is the reason why: I moved across the country. The second half of 2018 was just a whirlwind of good, bad, and everything in-between. It’s been a few months in this new city and I am still adjusting. A move of this magnitude is never easy for anyone. Here’s what I have learned from the last few months since being here: Continue reading “What I Learned From Moving Across the Country”
I’ve always felt that spring passed me by every year, so in an effort to be more mindful and present, I really went out of my way to observe the flowers and nature around me, and there’s no better place to do so than the New York Botanical Garden. Here are my highlights from my day trip up to the Bronx. Continue reading “How I Consciously Stopped to Smell the Flowers This Spring”
My journey with hair has been strange throughout my whole life, but for some reason I was cursed with bad haircuts for almost a solid two years. Tears were shed, tantrums were thrown—it hasn’t been pretty (and neither has my hair). Here, I will walk through exactly what I have done to cope and what I have learned along the way. Continue reading “How I’ve Learned to Deal with a Bad Haircut”
The transition from summer to fall has always been the hardest for me and I’ve never understood why because fall is my favorite season.
I was feeling a bit down all September, so I really tried to sit in my thoughts to figure out how I can pull myself out of this funk because mental health is important to take care of and should never be overlooked. I’m happy to report that I’m in a much better place now, thankfully. Here’s what I did differently. Continue reading “Falling Out of a Seasonal Funk”
I was fortunate enough to be given tickets to see one of Dave Chappelle’s shows during his August residency at Radio City Music Hall. Beyond being an amazing experience and the fact that he brought together legendary names to perform alongside him, the show did something unlike other shows I’ve been to: Chappelle banned all recording devices. Continue reading “What I Learned About Myself at Dave Chappelle’s Phone-Less Show”
Apologies for being MIA, this summer has just flown by and I’ve been all over the place. Here’s a rundown of what I’ve been up to for the past month: Continue reading “It’s Been a Minute”
I recently had a wake-up call with my finances when I realized that I was spending too much money and needed to scale it back. I thought I have always been wise with how I spent my money, but I was really going out of control with buying clothes, eating out, etc. So, I buckled down and found a few ways for me to save money. Here are my tips: Continue reading “11 Ways I Have Learned to Actually Enjoy Saving Money”
I. love. coffee. Everyone who knows me knows that I love coffee and need to drink at least one cup every single day. However, I’ve noticed that lately I’ve been feeling more anxious, and I know that caffeine can heighten these symptoms. So, I did a little experiment and did the unthinkable (for me): I gave up coffee for a week to see what would happen. Continue reading “I Gave Up Drinking Coffee for One Week. Here’s What Happened”
How I learned to embrace sitting in my sadness as a step to grieve.
Everyone handles grieving differently and there is no way to tell someone how to sort out their feelings. But something I learned and want to share is that it’s okay to cry. Continue reading “It’s Okay to Cry.”