Falling Out of a Seasonal Funk

The transition from summer to fall has always been the hardest for me and I’ve never understood why because fall is my favorite season.

I was feeling a bit down all September, so I really tried to sit in my thoughts to figure out how I can pull myself out of this funk because mental health is important to take care of and should never be overlooked. I’m happy to report that I’m in a much better place now, thankfully. Here’s what I did differently. Continue reading “Falling Out of a Seasonal Funk”